Golf Fitness Program 
I have talked to many of you about how physical fitness can  make your Golf much better.  I have wanted to start a fitness program for quite a while.  Well here it is.  A joint program between Geoff Builds Bodies and myself is coming very soon.  I am working out several days a week now to make sure we have the right mix of aerobic, core strength and golf specific exercises in the program.   I knew I was  I was out of shape, but WOW this has opened my eyes completely.  I have been complaining for months about not hitting the ball as far as I would like with my clubs. I blamed it on age, getting older, you know what I mean.  Well, I was all wrong.  In just three workouts I have changed the way I play.  I know I have a long way to go, but the results are already showing up where it counts most, on the course. 

.

Please join me  and make your game as good as it can be.  Classes are starting October 1, 2010.